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The Art of Relaxation with Nate Hanson October 20, 2020
Details Date & Time Location

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it.
For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being.
Come in comfortable clothing, bring a notebook and pen if you wish.

check in / get tickets
20oct (Tuesday) 1:00 pm - 2:15 pm
700 1st Ave N, Fargo, ND 58103
October 20, 2020 700 1st Ave N, Fargo, ND 58103
The Art of Relaxation with Nate Hanson

In this class we will explore the deeper meaning of ‘relaxation,’ what it does for the body, and how to do it.
For the relaxation practice, we will lie down and guide our awareness through the body, from head to toe, in a way that has been shown to ease tension, reduce pain and bring about a sense of physical well being.
Come in comfortable clothing, bring a notebook and pen if you wish.

check in / get tickets

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